Thankfully, if you’re traveling with young children, the TSA makes exceptions to the 3.4-ounce liquid rule for breast milk, formula, juice, and baby food. Let’s dig into the details of what food is allowed through TSA security checkpoints and what food should likely go in your checked bag. There is no limit to the amount of food you can bring on board, as long as it can fit in your carry-on luggage! You can also pack your food any way you’d like - in a lunch bag, in resealable plastic bags, in Tupperware, etc.Īs the TSA says, “If you can spill it, spread it, spray it, pump it or pour it, and it’s larger than 3.4 ounces, then it should go in a checked bag,” or it will be thrown away. Hot Tip: The 3-1-1 rule states that you can carry on items that are 3.4 ounces (100 milliliters) or less in a 1-quart-sized bag. Surprisingly, it allows almost all food items to pass through, so long as they are solid or comply with the 3-1-1 rule in the case of liquids, aerosols, gels, creams, and pastes. The Transportation Security Administration, or TSA, regulates what can pass through security checkpoints at the airport.
TSA Rules for Food in Luggage - Carry-on or Checked? In this guide, we’ll break down the rules regarding what food and drinks you’re allowed to bring through TSA security, highlight some notable exceptions, and let you know how the rules might change when you travel internationally. Whether you like to plan healthy meals while you’re traveling, you have small children, or you have medical reasons for needing access to food during your flight, questions related to what food you can bring in your carry-on are extremely common.Ī small bottle of water and a few snack-sized packages of pretzels or crackers are pretty much all you get on domestic economy flights these days - and that’s not going to cut it for a cross-country flight, making bringing your own food even more critical.
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